Corporate Yoga & Wellbeing
Yogaconcepts offers a diverse range of short or ongoing corporate programs
tailored to the team, divison or individual. With proven client testimonials we welcome the opportunity of making a positive difference within your organisation. Bring the whole person to work body mind and spirit.
Please find an outline of some of the programs we provide:
- One-to-one executive
- Dynamic yoga
- Gentle yoga
- Mat pilates
- Massage
- Tai Chi
- Chi Gung
- Boot camp
- Team group exercise
- Self-Shiatsu
- Eight steps to stillness meditation
- Transformational breathing program™
Some of the benefits to be gained:
- Enhanced performance
- Clarity of thought
- Strong & flexible body & mind
- Increased fitness
- Improved health &energy & vitality
- The ability to stay calm while under pressure
- A solutions orientated approach to life
- Improved relationships work and personal
- A sense of wellness
- Self discipline
- Team unity
