Whats on in Melbourne?
ALL COURSES RUN IN 8 WEEK TERMS START DATES LISTED BELOW
Term Start dates are subject to change without notice dates are correct at time of publishing
Yogaconcepts offers "Ashtanga Vinyasa Flow" and "The Knowing Flow" Vinyasa Sequences personally developed by Januta Ribinskas over a span of 14 years. To find out more about the practices check the about yoga section on the website.
2017
8 week term program dates-
WE ARE NOW @ "The Tree House" Fawker Tennis Club 65(West) Toorak Rd SOUTH YARRA please call 0412183379 or email This email address is being protected from spambots. You need JavaScript enabled to view it. to book a time
If you have practiced yoga or other athletics it may be suitable to join mid course ask us today
| Class | Day | Time | Beginning of Term Dates (8 Weeks) | ||
| Level 1-General | Mon | 6.30 - 8pm | 26-June-17 | 22-August-17 | 16-October-17 |
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Beginners Yoga |
Tues | 6.30-8.00pm | 27-June-17 | 23-August-17 | 17-October-17 |
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Level 1-General Yoga |
Wed | 6.30 - 8pm | 28-June- 17 | 24-August-17 |
18-October-17
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Dates subject to change please contact studio for more information
NB: Prior to practicing:
- Refrain from eating a heavy meal for 2 hrs
- Use a yoga designed mat
- Wear comfortable athletica clothing
- No shoes required
"The Knowing Flow" is a dynamic flowing practice where asanas are only held for short amounts of time keeping the body ryhthms flowing. If menstruating listen to your body this is a personal choice if you take a rest on heavy days or invert or not.
YOGA TEACHER TRAINING - "The Knowing Flow TM"
Contact Jane for more information:- Teacher Training Worth 12 YA POINTS
Date: - TBA
Time: 8.30am Registration 9.00am - 5.00pm
Jane Ribinskas is inviting qualified Yoga teachers to attend her 2 day workshop to learn and gain certification to teach "The Knowing flow" connect sequence beginner & level 1 "Shiva" healing vinyasa sequence
Over the 2 days you will discover:
· the philosophy behind 'The Knowing flow" healing vinyasa sequence
· Beginner- "The Knowing flow "connect sequence
· Level 1 "The Knowing flow" Shiva
The Knowing Flow"™ healing vinyasa sequence
Designed by Jane Ribinskas "The Knowing Flow" yoga style is a dynamic vinyasa (moving breathing linked) flow cultivating and open eye meditation bringing the teachings of Classical Yoga into a live moment by moment experience. The sequence consists of standing, balancing, seated, twisted reclining and inverted asana postures, finishing the flow with shavasana.
The essence of the practice is to shift the energy from the base chakra (energy centre situated at the base of the etheric spine) to the knowing or intuitive space of the awareness beyond mind.
Science suggests the knowing space to be the part of the brain where we naturally know what is right and what our true potential is rather than being clouded by the intellectual mind that can often be influenced by fear and doubt. When you tap into
"The Knowing "space there is no longer any doubt, you just breathe and experience consciousness, love, wisdom, health, happiness, wealth which is your true self.
YTAA CPD 12 points
$495.00 Investment
$250.00 Deposit
Empower your Life Series workshop
CONNECT WITH YOUR INNER GREEN!
1 day Empower Your Life Series. Learn concepts and techniques for you to use immediately to meet your health, relationship and career goals.
Date: Sunday
TBA
Time: 9.00am - 4.30pm
Investment:
For more information or to book a course contact This email address is being protected from spambots. You need JavaScript enabled to view it.
Transformational Breathing
10 x day program and detow, boost your metabolism, improve digestion, increase vitality, tone, lose weight, look and feel amazing. Held at Fitzroy Gardens, East Melbourne.
Date: Spring Autum Season
08 February - 19 February 2016
11 April - 23 April 2016
07 Nov - 18 Nov 2016
Time: 6.30 - 7.30am
Investment:
For more information or to book a course contact This email address is being protected from spambots. You need JavaScript enabled to view it.
Preparation for Advanced Postures - One Day Workshop
This 1 day workshop offers the opportunity for the individual to explore advanced yoga postures and either prepare for or take their practice to the next level.
Date: TBA
Sunday
Time: 9.00am - 5.00pm
8x Week Stillness Meditation Program
Learn to quienten your mind and connect with your inner wisdom.Improve your health ,tap into your natural creativity and grow in lots of other areas in your life.
WhenTBC
Time 12.00-1.00pm
Investment : $150.00
9x Day Indian Retreat Southern India Kerala
This is a very exciting well planned Yogic Travel adventure
Youll experience Cochin City, Chempu, Alleppey,Kovalam Beach. This is a beautiful part of India and well be traveling in India's winter.The area is lush green and the wheather is 25-30 degrees.
16th-24th October 2016
Retreat starts 17th Oct
Leave Saturday 24th Oct
for further details check workshops & retreat section
